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Pilates Instructor Workshops at Movement Collective - Sydney, Australia

Topics: Countering Computer Posture and Pain with Pilates (3 PMA CECs)

•Shoulder Biomechanics and Pilates – The Basic Five (3 PMA CECs)

•Low Back Pain & Pilates: Flexion Based Programs (3 PMA CECs)

•Low Back Pain & Pilates: Extension Based Programs (3 PMA CECs)

•Hip and Knee Biomechanics on the Reformer (6 PMA CECs)

Contact: or call +02 9440 7130