Sacroiliac Function and Pilates Program Design

Time: 6 Hours


This workshop will include a discussion of the importance of the sacroiliac joint and its common dysfunction and associated pain. Participants will learn Pilates-based exercises than can be used to help restore stability to this vital joint, as well as cueing and position modifications for selected classical repertoire aimed at preventing aggravation of chronic conditions in this area.

Karen Clippinger